How Long Will A Quarter Cow Last My Family?
With inflation at an all time high, and lab grown meat circling the news, there has never been a better time to skip the grocery store and support your local beef farmers. Buying bulk beef is a smart and cost-effective choice. Not only does it allow you to stock up on high-quality, prime meat, but it also provides significant savings in the long run. In addition to whole, half, and eighth cow bulk boxes, a quarter cow is also an option. But what exactly is a quarter cow, and how does it compare to buying a whole cow?
A quarter cow refers to a quarter of the portion of a whole cow. Each quarter cow contains a variety of cuts, including steaks, roasts, and ground beef. While buying a whole cow or half cow is the most cost effective way to stock up, a quarter cow might be a better option if freezer space is a dilemma.
The Process of Purchasing Bulk Beef
The process of purchasing bulk beef, whether it's a quarter cow or a whole cow, is a smooth, easy process. Once you have identified what size you are looking for, you will simply place an order through our contact form, then we will get in touch with you to schedule your pickup time frame. Our bulk beef is priced based on carcass weights. You can find examples and up to date pricing here. Though flat rate pricing might seem more ideal, paying carcass weight ensures you are getting exactly what you pay for.
For example, if your steer weighs 700 lbs., you will pay that weight x current price per pound. This price includes the cost we pay to package and process at a local USDA facility. Processing USDA ensures that your meat will be handled properly and kept in temperature controlled settings throughout the dry aging and cutting process. In comparison to flat rate pricing, you would pay the same amount, regardless of what the weight of the carcass was. This could result in getting far less beef for what you thought you were getting based on the price.
Consistency is key in our business and carcass weight pricing ensures that you get what you pay for, every time.
How Much Will I Save Buying Beef In Bulk?
One of the significant advantages of buying bulk beef is the cost savings in this economy. When compared to purchasing individual cuts of meat from the grocery store, buying in bulk can save you a minimum of 35% or more, depending on the grade and quality. This is because you're essentially bypassing the middleman and buying directly from the source.
Additionally, buying bulk beef allows you meet the farmers, the cows and see how the animals are fed and cared for prior to your purchase.
FAQ: Common Questions About Buying Bulk Beef
How much freezer space do I need for a quarter cow? A quarter cow typically requires around 8 to 10 cubic feet of freezer space. Ensure you have enough room before making your purchase.
Can I customize the cuts I receive from a quarter cow? When purchasing 1/2 or more, you will receive a cut sheet to fill out based on your preferred ratio of ground, steaks and roasts. Quarter cow boxes are filled with standard order cuts. You can find a list of those here.
How long can I store bulk beef in the freezer? Properly stored, bulk beef can last up to a year in the freezer.
Can I split a quarter cow with someone else? Yes, you can split a quarter cow with a friend or family member to share the cost and quantity of meat.
How long will a quarter cow last my family? We have found that a typical family of 5 will use a quarter of beef in about 4-5 months.
Buying bulk beef, whether it's a quarter cow or another option, is an excellent way to maximize your meat supply and save money in the long run. Don't hesitate to explore the various options available and experiment with different cuts and recipes to make the most of your bulk beef purchase. So, start your journey with locally raised, antibiotic and hormone free beef today and enjoy the delicious rewards it brings.
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Is The Carnivore Diet Really Healthy?
What is the Carnivore Diet?
The carnivore diet is a dietary approach that involves consuming only animal products such as meat, fish, eggs, and dairy while excluding all plant-based foods. It is a controversial and unconventional approach to nutrition that has gained popularity in recent years. Advocates of the carnivore diet believe that by eliminating carbohydrates and plant-based foods, the body can achieve optimal health and wellness. But what does the science say about the carnivore diet?
The Science Behind the Carnivore Diet
While the carnivore diet may seem counterintuitive to what we have been taught about nutrition, there is some scientific evidence to support its potential benefits. One of the main arguments in favor of the carnivore diet is that it can lead to weight loss. When the body is deprived of carbohydrates, it enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic state can result in rapid weight loss.
Additionally, the carnivore diet can have positive effects on certain health markers. A study published in the Journal of Lipid Research found that a high-fat, low-carbohydrate diet similar to the carnivore diet resulted in improved blood lipid profiles, including lower levels of triglycerides and higher levels of HDL cholesterol. Another study published in the European Journal of Clinical Nutrition found that a low-carbohydrate, high-protein diet (similar to the carnivore diet) led to improved glycemic control in individuals with type 2 diabetes.
The Carnivore Diet and Weight Loss
Weight loss is one of the primary reasons why individuals choose to follow the carnivore diet. By eliminating carbohydrates and focusing on protein and fat, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This can lead to rapid weight loss, especially in the initial stages of the diet.
Is the Carnivore Diet Safe?
Safety is a major concern when it comes to any dietary approach, and the carnivore diet is no exception. Eliminating entire food groups long term, such as fruits, vegetables, and grains, can result in nutritional deficiencies if not carefully planned. Some of the potential deficiencies associated with the carnivore diet include fiber, vitamin C, and certain phytonutrients found in plant-based foods.
It is essential to consult with a healthcare professional or registered dietitian before embarking on the carnivore diet to ensure that all nutritional needs are met. They can help create a balanced meal plan that includes nutrient-rich animal products to mitigate the risk of deficiencies.
Personal Experiences and Success Stories on the Carnivore Diet
Click this link to view success stories on the carnivore diet - https://carnivore.diet/category/success-stories/
The Role of Local Beef in the Carnivore Diet
When following the carnivore diet, it is important to choose high-quality animal products. Incorporating local beef into the diet is an excellent way to ensure that you are getting the best quality meat. Local beef is often raised in a more sustainable and ethical manner, without the use of hormones or antibiotics.
Additionally, local beef can support local farmers and contribute to the local economy. By purchasing locally sourced meat, you are not only benefiting your health but also the environment and the community.
The carnivore diet is a controversial and unconventional dietary approach that involves consuming only animal products while excluding all plant-based foods. While there is some scientific evidence to support its potential benefits, it is essential to approach the carnivore diet with caution and consult with a healthcare professional or registered dietitian before making any significant dietary changes.
While the carnivore diet may lead to weight loss and improved health markers, it is important to consider the potential risks and nutritional deficiencies associated with the elimination of plant-based foods. It is crucial to focus on high-quality, nutrient-dense animal products and to listen to your body when following the carnivore diet.
Incorporating local beef into the carnivore diet can help ensure that you are getting the best quality meat while supporting local farmers and the community. Additionally, creating a well-planned carnivore diet meal plan can help ensure that all nutritional needs are met.
Visit our online store to order your local angus beef and wagyu beef today!